Banana Bread Oatmeal

3 cups fat-free milk
3 tablespoons firmly packed brown sugar
3/4 teaspoon ground cinnamon
1/4 teaspoon salt (optional)
1/4 teaspoon ground nutmeg
2 cups quick or old-fashion ...

Cherry Almond Granola

1 cup packed brown sugar
1/2 cup nonfat dry milk powder
1/2 cup honey
1/3 cup unsweetened apple juice concentrate
2 tablespoons vegetable oil
3 teaspoons almond extract
...

Cream of Wheat Cereal

3 cups uncooked cracked bulgur wheat
1/2 cup wheat germ

Grind wheat by placing 1/4 cup at a time in blender or food processor. Process until the wheat is powdered. Store powder i ...

Granola

4 cups oats
1 cup coconut
1 cup nuts
3/4 cup wheat germ
1/2 cup honey
1/3 cup vegetable oil
1 teaspoon vanilla extract
1/2 cup chocolate chips (optional)
1 cup raisins (optional ...

Great Granola

5 cups rolled oats
1/2 cup wheat germ
1/2 cup wheat bran
1/4 cup sunflower seeds
1/4 cup sesame seeds
1/4 cup walnuts
2 teaspoons cinnamon
1/2 cup honey
1/2 cup apple or p ...